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FULL BREATH FULL LIFE
Saturday & Sunday, April 24th & 25th, 2010
If you are only breathing to half of you’re capacity, you’re only half alive! You know that it’s possible to lead a fuller, happier life, but so often we can’t put our finger on it. We chase smoke & mirrors. We argue with ourselves and choose explanations for dysfunction on the family dynamic, or the pain in the back, or our self image. Consider this possibility;
That attention to the most primary movement of life, the breath, will restore you to the authentic expression of person-hood that you dream of. In all states. Waking, dreaming and deep sleep. In this workshop you will: · Learn to recognize breathing patterns that are habitual · Learn attention & movement skills to experience full breath without intention · Improve relationship of breath and integrate breath with other dynamic movement · Learn to initiate movement with breath for greater flexibility and quality of person-hood. · Have fun & curiosity while exploring LOCATION: The Marian Center for Non-profits 3195 S. Superior Street / Loretto Hall, Room 210 DATES: Saturday, April 24th & Sunday April 25th, 2010
TIME: 10:00 am to 4:00 p.m. both days COST: $225.00 The Feldenkrais Method is one of the most effective translative methodologies for human change & transformation available today. Patricia’s mastery of this system allows her students to experience unexpected, joyful & life enhancing outcomes |
